Besides learning about hypothermia and hyperthermia, you need to know a lot more about first aid. You should receive training in basic first aid and CPR, or cardiopulmonary resuscitation, which is helping an unconscious victim to breathe and maintain a heartbeat. The best place to look for a class near you is your local Red Cross office. Look in your local phone book or check the Internet at http:// www.redcross.org/where/where.html for a local chapter near you.
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